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[av_heading tag=’h1′ padding=’45’ heading=’STOP COLESTEROL’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=’60’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-23s2wv’][/av_heading]
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[av_icon_box position=’left’ icon_style=» boxed=» icon=’ue881′ font=’entypo-fontello’ title=’Planta cara al colesterol de una vez’ link=» linktarget=» linkelement=» font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=’#83a846′ custom_font=’#ffffff’ custom_border=’#83a846′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jofqnhj0′ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’][/av_icon_box]
[av_icon_box position=’left’ icon_style=» boxed=» icon=’ue881′ font=’entypo-fontello’ title=’La seguridad de contar con un seguimiento médico especializado’ link=» linktarget=» linkelement=» font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=’#83a846′ custom_font=’#ffffff’ custom_border=’#83a846′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jofqnhj0′ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’][/av_icon_box]
[av_icon_box position=’left’ icon_style=» boxed=» icon=’ue881′ font=’entypo-fontello’ title=’La tranquilidad de aprovechar un tratamiento eficaz’ link=» linktarget=» linkelement=» font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=’#83a846′ custom_font=’#ffffff’ custom_border=’#83a846′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jofqnhj0′ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’][/av_icon_box]
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[/av_two_fifth][av_heading heading=’¡Entiende de una vez el significado verdadero de tu colesterol, pasa a la nutrición que te empodera y deja atrás a la que te limita !’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’40’ subheading_active=’subheading_below’ subheading_size=’18’ margin=» margin_sync=’true’ padding=’45’ color=’custom-color-heading’ custom_font=’#ffffff’ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jug1l8le’ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’]
Porque para cumplir con una dieta sana, correcta y sostenida en el tiempo necesitas conocimiento, habilidades y libertad de elección
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[av_heading heading=’Esto es un mensaje de esperanza para todos los que sufren un colesterol alto. Si llevas años peregrinando de consulta en consulta y tus analíticas siguen por las nubes, si has perdido la esperanza de disfrutar de una vida sana…’ tag=’h3′ style=’blockquote modern-quote modern-centered’ size=’30’ subheading_active=» subheading_size=’15’ margin=» margin_sync=’true’ padding=’10’ color=’custom-color-heading’ custom_font=’#555555′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jolnu7xl’ custom_class=» admin_preview_bg=»][/av_heading]
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[av_heading heading=’Tienes que saber lo que no te ha funcionado’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’40’ subheading_active=» subheading_size=’15’ margin=» margin_sync=’true’ padding=’40’ color=» custom_font=’#555555′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jqoao7f9′ custom_class=» admin_preview_bg=»][/av_heading]
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Porque un alto porcentaje de los pacientes se pueden mejorar con un modo de vida saludable*
*Datos oficiales de la Guia Europea de Tratamiento de Dislipemias 2016
- Sé que te cuesta creerlo. Ya has escuchado muchas veces a tu médico decirte las recomendaciones que funcionan.
- Tú las has seguido todo lo mejor que has podido cambiando tu alimentación, haciendo deporte… Y todo sigue igual, o peor.
- Te preocupa el colesterol, sabes de las graves consecuencias de sufrir un infarto o un ictus, del impacto irreparable en tu calidad de vida. Y ya no sabes qué hacer.
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[av_heading tag=’h2′ padding=’0′ heading=’Ya conoces tus problemas. ‘ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=’subheading_below’ subheading_size=’18’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-aqs2gv’]
Ahora encontrarás las respuestas a tus dudas.
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[av_heading tag=’h2′ padding=’10’ heading=’ Esta es la realidad’ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-94j8cv’][/av_heading]
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Soy médico de familia en un centro de salud de Cataluña y reconozco que las recomendaciones a los pacientes son las adecuadas.
Pero el tratamiento es insuficiente porque es mucho más profundo que una simple consulta.
Tienes que hacer un cambio persistente de hábitos de vida y nadie te prepara con eficiencia para ello.
Ni existe un apoyo motivacional continuado.
Es normal que te sientas perdido, el sistema no te acompaña en tu día a día.
Te está dejando solo.
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[av_heading tag=’h2′ padding=’10’ heading=’Este es un breve diagnóstico de tu situación: Desatención aguda’ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-sf9gf’][/av_heading]
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La mayoría de las personas necesita 66 días para
consolidar a un nuevo hábito alimenticio. ¡Pero pueden ser hasta 254!*
*Estudio de University College de Londres
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Son los días que que tarda tu médico en supervisarte, pero puede ser 6 meses o hasta 1 año!
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[av_heading heading=’¿Y qué pasa contigo durante todo el tiempo que te quedas sin supervisión y sin el apoyo adecuado? ‘ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’40’ subheading_active=» subheading_size=’15’ margin=» margin_sync=’true’ padding=’10’ color=» custom_font=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-js71f8be’ custom_class=» admin_preview_bg=»][/av_heading]
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El día a día te puede.
Las prisas y el estrés no te dejan cumplir la dieta.
La desinformación te influye.
Hay muchos manipuladores contando falsedades alimenticias en la red, cuñados digitales, falsos gurús y hasta estafadores.
Hay mitos que están aceptados en la sociedad,
pero que son falsos.
Y al final, practicas hábitos sanos, pero con un impacto mínimo o nulo contra el colesterol.
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El Omega 3 no baja tu analítica, por mucho que lo escuches en las campañas.*
* Datos registrados en ensayos del organismo internacional Cochrane.
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El deporte reduce tu índice menos de lo que te piensas. Sin una nutrición de alto impacto no es suficiente*.
* El ejercicio físico es imprescindible para una buena salud cardiovascular. Intégralo en tu vida diaria.
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[av_heading heading=’Es el momento que disfrutes de la salud que te mereces, acorde con tus valores y que te permita conectar con los hábitos que más te definen’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’40’ subheading_active=» subheading_size=’15’ margin=» margin_sync=’true’ padding=’45’ color=’custom-color-heading’ custom_font=’#ffffff’ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jug1gacz’ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’][/av_heading]
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[av_heading heading=’ La diferencia entre un método que te supervisa, que te motiva día a día y el de siempre que te abandona.’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’40’ subheading_active=» subheading_size=’15’ margin=» margin_sync=’true’ padding=’10’ color=» custom_font=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jug1n601′ custom_class=» admin_preview_bg=»][/av_heading]
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[av_heading tag=’h3′ padding=’10’ heading=’El sistema general’ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’30’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-3xju3z’][/av_heading]
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Supervisión deficiente. Te atiende 1 vez cada 3 meses, o mas.
Atención reducida. Habitualmente te despacha en 10 minutos cronometrados.
Información resumida. Te informa con un folio y una charla de 5 minutos.
No usa productos naturales: No prescribe alternativas naturales, probadas y con menos efectos adversos .
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[av_heading tag=’h3′ padding=’10’ heading=’El Método Stop Colesterol ‘ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’30’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-32e0b3′][/av_heading]
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Activación. Ejercicios de autocoaching con preguntas potentes para sacar tus fortalezas y conectar con los valores que ayudan a cambiar.
Mantenimiento de la motivación: Ejercicios semanales y correos electrónicos para que consolides tus nuevos hábitos.
Guías de actuación: Vídeos, powerpoints, checklist, mapas mentales y hojas de trabajo que te facilitarán el cumplimiento de los objetivos.
Atención amplia. La comunicación será tan extensa como necesites.
Información minuciosa. Dispondrás de sesiones informativas en vídeo y documentos sobre hábitos saludables.
Reduce medicamentos*. Conocerás alternativas de la medicina natural avaladas por las guías médicas oficiales y que te podrían funcionar.
*Siempre con el consentimiento de tu médico.
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[av_heading tag=’h2′ padding=’10’ heading=’Compromiso antibulo. Programa avalado por la investigación científica ‘ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-2k7n7j’][/av_heading]
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Stop Colesterol sigue las directrices oficiales de la Guía Europea de Dislipidemia y de la American Heart Association
Sus conclusiones recogen investigaciones de más de 40 años en más de 300.000 pacientes de todo el mundo.
“Pon un poco de ciencia en tu plato”
Descubre los alimentos y hábitos que realmente necesitas
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Soy médico de familia con más de 20 años de ejercicio en Cuba y España.
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- Especialista en Medicina Familiar y Comunitaria en un centro de salud de Barcelona.
- He trabajado para Laboratorios y escuelas del Sector Natural como Soria Natural, Sanofi, CENAC.
- He sido asesor en el desarrollo de productos naturales.
- He dirigido la Clínica de medicina natural SANAT
- Investigador sobre la prevención de muerte por problemas cardio-cerebrovasculates (infartos e ictus) en pacientes con colesterol, obesidad, hipertensión, fumadores y otros factores de riesgo cardiováscular..
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[av_heading tag=’h2′ padding=’10’ heading=’El tratamiento que siempre he querido realizar’ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-6w0i7′][/av_heading]
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Stop Colesterol sigue las directrices oficiales de la Guía Europea de Dislipidemia y de la American Heart Association
Sus conclusiones recogen investigaciones de 40 años en más de 300.000 pacientes de todo el mundo
“Pon un poco de ciencia en tu plato”
Descubre los alimentos y hábitos que realmente necesitas
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[av_heading heading=’¿Estás preparado para darte la oportunidad que te mereces?’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’40’ subheading_active=» subheading_size=’15’ margin=» margin_sync=’true’ padding=’10’ color=’custom-color-heading’ custom_font=’#ffffff’ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jqoausma’ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’][/av_heading]
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Esto es lo que vas a conseguir
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[av_heading tag=’h3′ padding=’30’ heading=’Claridad’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#c02424′ size=’30’ subheading_active=» subheading_size=’18’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-6gf0gf’][/av_heading]
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Toda la información y las comunicaciones se expresan en un lenguaje que puedes entender fácilmente. Se evitan los tecnicismos médicos que no te ayudan.
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[av_heading tag=’h3′ padding=’30’ heading=’Tranquilidad’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#c02424′ size=’30’ subheading_active=» subheading_size=’18’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-3ivabz’][/av_heading]
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Dispondrás de mi respaldo médico que te garantiza que todas las recomendaciones tienen una eficacia probada científicamente. Olvídate de los falsos mitos.
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[av_heading tag=’h3′ padding=’30’ heading=’Continuidad’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#c02424′ size=’30’ subheading_active=» subheading_size=’18’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-22zcyn’][/av_heading]
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El programa está enfocado para consolidar tus hábitos saludables. Trabajaré la motivación contigo, incluso cuando termine tu estancia en el programa que elijas.
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[av_heading heading=’Mira que opinan los participantes’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’40’ subheading_active=» subheading_size=’18’ margin=» margin_sync=’true’ padding=’45’ color=’custom-color-heading’ custom_font=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-ju3t52q6′ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’][/av_heading]
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[av_testimonials style=’grid’ columns=’2′ grid_style=’av-minimal-grid-style av-boxed-grid-style’ interval=’5′ font_color=’custom’ custom_title=’#222222′ custom_content=’#222222′ av_uid=’av-jj4txap0′ custom_class=’opiniones’ admin_preview_bg=»]
[av_testimonial_single src=’1652′ name=’Estrella y Alberto’ subtitle=» link=’http://’ linktext=» av_uid=’av-k5pcx’]
¡Hemos aprendido mucho, de una forma muy pedagógica, clara y convincente!
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[av_testimonial_single src=’1654′ name=’Montse’ subtitle=» link=’http://’ linktext=» av_uid=’av-gzj0p’]
¡Ha sido muy gratificante!
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[av_testimonial_single src=’1653′ name=’Alfredo’ subtitle=» link=’http://’ linktext=» av_uid=’av-grus9′]
Ha sido una experiencia alucinante. Tal es así que me voy con las pilas cargadas y con ganas de hacer cosas.
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[av_testimonial_single src=’1656′ name=’Luis’ subtitle=» link=’http://’ linktext=» av_uid=’av-8rtyh’]
Invito a todo el mundo que asista a las charlar sobre el colesterol.
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[av_heading tag=’h2′ padding=’45’ heading=’CONTENIDO DEL PROGRAMA ‘ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#c02424′ size=’40’ subheading_active=» subheading_size=’18’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-20cer3′][/av_heading]
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[av_icon_box position=’left_content’ icon_style=» boxed=» icon=’uf265′ font=’flaticon’ title=’Módulo 1 – Análisis de tu organismo y disminución del riesgo de muerte.’ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#f5f5f5′ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
Meta: Conseguir mentalización y una base de conocimientos sencilla, pero sólida, sobre los nuevos conceptos que necesitará para bajar su colesterol y disminuir sus posibilidades de morir por enfermedad a través de la dieta y los hábitos de vida.
- Entender conceptos básicos de nutrición: ¿Que son las proteínas?
- ¿Que son las grasas?
- ¿Que son los hidratos de carbono? Fibra. Micronutrientes. Fitonutrientes.
- Los principales hechos científicos irrefutables alrededor del colesterol.
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[/av_one_full][av_icon_box position=’left_content’ icon_style=» boxed=» icon=’uf265′ font=’flaticon’ title=’Módulo 2 – Comprendiendo tus cifras de colesterol y riesgo de muerte.’ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#f5f5f5′ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
Meta: Comprender tus cifras de colesterol .
- Las funciones del colesterol.
- Las lipoproteínas.
- Colesterol malo. ¿Qué hace? ¿Cuales son las cifras normales?
- Colesterol bueno. ¿Qué hace? ¿Cuales son las cifras normales?
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[av_icon_box position=’left_content’ icon_style=» boxed=» icon=’uf265′ font=’flaticon’ title=’Módulo 3. Reduciendo el colesterol de tu dieta’ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#f5f5f5′ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
- Importancia y respaldo científico de la medida.
- Disminuir el contenido de colesterol del desayuno.
- Disminuir el contenido de colesterol de la merienda.
- Disminuir el contenido de colesterol de la comida.
- Disminuir el contenido de colesterol de la cena.
- Disminuir el contenido de colesterol en comidas fuera de casa.
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[/av_one_full][av_icon_box position=’left_content’ icon_style=» boxed=» icon=’uf265′ font=’flaticon’ title=’Módulo 4. Disminuyendo las grasas saturadas de tu dieta’ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#f5f5f5′ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
- ¿Que son las grasas saturadas?
- Efectos nocivos de las grasa saturadas.
- Importancia y respaldo científico de la medida.
- Disminuir el contenido de grasas saturadas del desayuno.
- Disminuir el contenido de grasas saturadas de la merienda.
- Disminuir el contenido de grasas saturadas de la comida.
- Disminuir el contenido de grasas saturadas de la cena.
- Disminuir el contenido de grasas saturadas de las comidas fuera de casa.
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[av_icon_box position=’left_content’ icon_style=» boxed=» icon=’uf265′ font=’flaticon’ title=’Módulo 5. Reduciendo las grasas trans de tu dieta’ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#f5f5f5′ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
- ¿Que son las grasas trans?
- Efectos nocivos de las grasa trans.
- Importancia y respaldo científico de la medida.
- Comprar sin grasas trans. Como saber si un alimento lleva grasa trans.
- Disminuir el contenido de grasas trans del desayuno.
- Disminuir el contenido de grasas trans de la merienda.
- Disminuir el contenido de grasas trans de la comida.
- Disminuir el contenido de grasas trans de la cena.
- Disminuir el contenido de grasas trans en comidas fuera de casa.
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[av_icon_box position=’left_content’ icon_style=» boxed=» icon=’uf265′ font=’flaticon’ title=’Módulo 6 – Como aumentar el contenido de fibra de tu dieta de forma eficaz y duradera’ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#f5f5f5′ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
Datos científicos que avalan los beneficios de la fibra.
- Funciones de la fibra.
- Aumentar el contenido fibra en el desayuno.
- Aumentar el contenido fibra en la merienda.
- Aumentar el contenido fibra en la comida.
- Aumentar el contenido fibra en la cena.
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[/av_one_full][av_icon_box position=’left_content’ icon_style=» boxed=» icon=’uf265′ font=’flaticon’ title=’Módulo 7 – Como aumentar el contenido de omega 3 de tu dieta de forma eficaz y duradera’ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#f5f5f5′ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
Datos científicos que avalan los beneficios de los omega 3 de forma natural y no a base de suplementos.
- Funciones de los omega 3.
- Aumentar el contenido omega 3 en el desayuno.
- Aumentar el contenido omega 3 en la merienda.
- Aumentar el contenido omega 3 en la comida.
- Aumentar el contenido omega 3 en la cena.
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[av_heading heading=’El seguimiento que esperabas para decirle sí a tus planes de futuro’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=’30’ subheading_active=’subheading_below’ subheading_size=’40’ margin=» margin_sync=’true’ padding=’10’ color=’custom-color-heading’ custom_font=’#ffffff’ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jqoaxe8f’ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’]
Esto es lo que te llevas
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[av_icon_box position=’left_content’ icon_style=» boxed=» icon=’ue80d’ font=’entypo-fontello’ title=’Más de 30 vídeos explicativos paso a paso con powerpoints descargables. ‘ link=» linktarget=» linkelement=» font_color=» custom_title=» custom_content=» color=’custom’ custom_bg=’#ffffff’ custom_font=’#c02424′ custom_border=’#c02424′ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jogb0ras’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’]
Despeja tus dudas de una vez por todas sobre:
Tus resultados analíticos
Tu riesgo de muerte cerebro-cardiovascular.
Colesterol malo
Colesterol bueno
Triglicéridos
Dietas que han funcionado en cientos de miles de personas en todo el mundo y que tienen el mayor respaldo científico.
Podrás olvidarte de «falsos gurús» y «remedios milagrosos».
Toda la información en lenguaje claro y ameno, pero con total transparencia científica.
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Entiéndelo a de fórma gráfica: Casa módulo tiene un mapa mental descargable para facilitarte la comprensión de las explicaciones.
Checklist: Listado de tareas para que no pierdas el foco sobre lo que tienes que hacer en cada módulo.
Hojas de trabajo: Formularios autorellenables para facilitarte a consecución de tus objetivos en el día a día.
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Recibirás emails con otros ejercicios, sugerencias de vídeos, libros o películas motivacionales para que tu compromiso no decaiga con el tiempo.
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Podrás acceder para siempre a todos los contenidos que hay ahora y a los que continúe subiendo en un futuro. Cada vez que salga una nueva guía internacional o se publiquen nuevos avances recibirás información privilegiada.
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Soporte por mail para que resuelvas todas tus dudas sobre el programa en los momentos más complicados
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Acceso a grupo privado de facebook donde podrás interaccionar con otras personas que tengan problemáticas similares.
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[av_heading tag=’h2′ padding=’45’ heading=’¡Comienza hoy!
¡Planta cara de una vez por todas al colesterol!’ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=’subheading_below’ subheading_size=’20’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-1b07b67′]
Aprovecha ya el único programa de seguimiento médico que te enseña las medidas que han funcionado en cientos de miles de personas en los 5 continentes
Entrégale el 100% de tu potencial a tu salud
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[av_row row_style=» av_uid=’av-15nq30f’][av_cell col_style=’avia-center-col’ av_uid=’av-14cz4lb’]Acceso para siempre a más de 30 vídeos, mapas mentales, checklists y hojas de trabajo. [/av_cell][/av_row]
[av_row row_style=» av_uid=’av-12uvokf’][av_cell col_style=’avia-center-col’ av_uid=’av-3rnfi7′]Apoyo motivacional durante 3 meses[/av_cell][/av_row]
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[av_row row_style=’avia-pricing-row’ av_uid=’av-wfxn0f’][av_cell col_style=’avia-center-col’ av_uid=’av-ve0brz’]Pago único 152 €
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[av_heading tag=’h2′ padding=’45’ heading=’Quiero que solo te preocupes por tu bienestar’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#c02424′ size=’30’ subheading_active=» subheading_size=’18’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-3th0m7′][/av_heading]
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Stop Colesterol es una nueva forma de combatir esta enfermedad que se basa en una colaboración estrecha entre médico y paciente, entre tú y yo.
Quiero que te sientas seguro porque ya te preocupas demasiado por el colesterol. Por eso, tienes garantía total de devolución.
Si después de 2 semanas no estás satisfecho te devuelvo el dinero al 100% sin pedirte explicaciones.
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LLÉVATE ESTOS BONUS 100% GRATIS
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«3 pasos imprescindibles para engancharte a la Vida Activa»
Dr. Rafael Hervás
Médico de familia.
Experto en prescripción de actividad física para la salud.
Entrenador de Running.
Sra. Lurdes Alvarez
Diplomada Universitaria en enfermería.
Experta en Running y educación para el cambio de hábitos saludables.
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[av_heading tag=’h2′ padding=’50’ heading=’¿Para quién es este programa?’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=’35’ subheading_active=’subheading_below’ subheading_size=’15’ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-hdgqvz’][/av_heading]
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[av_heading tag=’h3′ padding=’50’ heading=’Este programa es para ti si:’ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’30’ subheading_active=’subheading_below’ subheading_size=’15’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-g9bhkf’][/av_heading]
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87c’ font=’entypo-fontello’ av_uid=’av-dl3u7j’]
Sabes que un infarto por culpa del colesterol puede arruinar tus mejores planes de vida.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87c’ font=’entypo-fontello’ av_uid=’av-cygq2n’]
Consideras que el cuidado de la salud es uno de los valores que más te definen.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87c’ font=’entypo-fontello’ av_uid=’av-ahdf3z’]
El tiempo que te han dedicado a explicarte como cambiar tus hábitos para combatir el colesterol no ha sido superior al que dura una consulta médica..
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87c’ font=’entypo-fontello’ av_uid=’av-9d3vgv’]
Te gustaría resolverlo de una vez y por todas, pero te falta voluntad y persistencia.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87c’ font=’entypo-fontello’ av_uid=’av-6tlc2n’]
Piensas que ya te cuidas, comes a la plancha, no comes fritos y haces ejercicio, pero año tras año tu analítica de colesterol sigue saliendo alta.
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[av_heading tag=’h3′ padding=’50’ heading=’Este programa no es para ti si:’ color=» style=’blockquote modern-quote modern-centered’ custom_font=’#c17074′ size=’30’ subheading_active=’subheading_below’ subheading_size=’15’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-7v7psf’][/av_heading]
[av_iconlist position=’left’ iconlist_styling=» custom_title_size=» custom_content_size=’18’ font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=’#b02b2c’ custom_font=» custom_border=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jkmakkj5′ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’]
[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87d’ font=’entypo-fontello’ av_uid=’av-6yx5xr’]
No te importan las consecuencias negativas, personales o familiares de no cuidar adecuadamente tu salud cardiovascular.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87d’ font=’entypo-fontello’ av_uid=’av-5y7krz’]
Prefieres postponer día tras día tu plan para responsabilisarte, de una vez por todas, de tu salud.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87d’ font=’entypo-fontello’ av_uid=’av-4cdqsf’]
No te importa seguir formando parte del grupo de personas que más riesgo tienen de morir de un ataque al corazón o de quedarse paralítico por un ictus.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87d’ font=’entypo-fontello’ av_uid=’av-41g0en’]
Prefieres dedicar la mayor parte de tu tiempo, dinero y energía a los temas que consideras menos importantes en tu vida, pero que te resultan más cómodos de hacer.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue87d’ font=’entypo-fontello’ av_uid=’av-343qj3′]
Consideras que no hace falta ni preparación, ni apoyo para que tu dieta funcione y logres bajar tu colesterol de forma persistente.
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[av_heading tag=’h2′ padding=’10’ heading=’Tómate un momento y respóndete estas preguntas con total sinceridad.’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#c02424′ size=’30’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-5a1t1r’][/av_heading]
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-3s8v3z’]
¿Estás contento con tus cifras de colesterol? ¿Te dejan ver un futuro sin amenazas?
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-4n4m9b’]
¿Qué problemas te causa el colesterol alto ahora mismo? Pon atención a tus pensamientos, a tus conversaciones con tu pareja y otras personas que te quieren.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-24zl9r’]
¿Cuánto perderías si tuvieras un problema por culpa del colesterol? ¿Cómo te sentirías sabiendo que no hiciste lo suficiente por evitarlo?
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[av_one_fifth first min_height=» vertical_alignment=» space=» custom_margin=» margin=’0px’ link=» linktarget=» link_hover=» padding=’0px’ border=» border_color=» radius=’0px’ background=’bg_color’ background_color=» background_gradient_color1=» background_gradient_color2=» background_gradient_direction=’vertical’ src=» background_position=’top left’ background_repeat=’no-repeat’ animation=» mobile_breaking=» mobile_display=» av_uid=’av-26ufk’]
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[av_heading tag=’h2′ padding=’10’ heading=’Con Stop Colesterol’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=’30’ subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-2j9s2n’][/av_heading]
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[av_iconlist position=’left’ iconlist_styling=» custom_title_size=» custom_content_size=’18’ font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=’#ffffff’ custom_font=’#b02b2c’ custom_border=’#ffffff’ av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» av_uid=’av-jkmakkj5′ custom_class=» admin_preview_bg=’rgb(34, 34, 34) none repeat scroll 0% 0%’]
[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-webco’]
Dominarás los secretos que muy pocos conocen sobre como proteger tu corazón.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-t67kg’]
Aprenderás a comprar de una forma mas personal y saludable.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-mtijk’]
Podrás disfrutar de la comida sabiendo que estás bajando tu colesterol.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-duzfk’]
No te importará comer fuera de casa, con amigos, o por trabajo porque sabrás elegir aquello que más le conviene.
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[av_iconlist_item title=» link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-aa4jk’]
Disfrutrás de tu vida social los fines de semana, sin sentir que está arruinando su salud.
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[av_heading tag=’h2′ padding=’45’ heading=’¡Comienza hoy!
¡Planta cara de una vez por todas al colesterol!’ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=’subheading_below’ subheading_size=’20’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-nikhtb’]
Aprovecha ya el único programa de seguimiento médico que te enseña las medidas que han funcionado en cientos de miles de personas en los 5 continentes
Descubre los valores y fortalezas que disparan tu automotivación
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[av_table purpose=’pricing’ pricing_table_design=’avia_pricing_default’ pricing_hidden_cells=’avia_show_empty_cells’ caption=» responsive_styling=’avia_responsive_table’ av_uid=’av-16g53pr’ custom_class=’tblprecios’]
[av_row row_style=’avia-heading-row’ av_uid=’av-m8ph33′][av_cell col_style=’avia-center-col’ av_uid=’av-kgfim7′][av_font_icon icon=’uf1d2′ font=’flaticon’ style=» caption=» link=» linktarget=» size=’50px’ position=’center’ color=’#ffffff’ av_uid=’av-1uhc80f’ custom_class=» admin_preview_bg=»][/av_font_icon][/av_cell][/av_row]
[av_row row_style=» av_uid=’av-j7wpzz’][av_cell col_style=’avia-center-col’ av_uid=’av-gs62kv’]Acceso para siempre a más de 30 vídeos, mapas mentales, checklists y hojas de trabajo. [/av_cell][/av_row]
[av_row row_style=» av_uid=’av-fnhy8v’][av_cell col_style=’avia-center-col’ av_uid=’av-dlvx0f’]Apoyo motivacional durante 3 meses[/av_cell][/av_row]
[av_row row_style=» av_uid=’av-1anrpr’][av_cell col_style=’avia-center-col’ av_uid=’av-aki5r3′]Descuentos exclusivos para suscriptores en otros cursos propios o de otros profesionales[/av_cell][/av_row]
[av_row row_style=’avia-pricing-row’ av_uid=’av-91m7hr’][av_cell col_style=’avia-center-col’ av_uid=’av-6vg7hb’]Pago único 152 €
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[av_row row_style=’avia-button-row’ av_uid=’av-6983gv’][av_cell col_style=’avia-center-col’ av_uid=’av-4t40vz’][av_button label=’Quiero ganar al colesterol’ link=’manually,https://pay.hotmart.com/P8899930L?checkoutMode=10′ link_target=’_blank’ size=’x-large’ position=’center’ label_display=» icon_select=’yes’ icon=’uf1d2′ font=’flaticon’ color=’custom’ custom_bg=’#ffa500′ custom_font=’#ffffff’ av_uid=’av-jogc7h6i’ custom_class=» admin_preview_bg=»]
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[av_heading tag=’h5′ padding=’45’ heading=’¡Aviso legal!
‘ color=» style=’blockquote modern-quote modern-centered’ custom_font=» size=’40’ subheading_active=’subheading_below’ subheading_size=’20’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-2hoc67′]
Los resultados presentados o propuestos en entre programa no están garantizados para ninguna persona. Pueden ser mayores o menores que lo prometido.
No abandone su tratamiento sin autorización de su médico.
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[av_heading tag=’h2′ padding=’45’ heading=’PREGUNTAS FRECUENTES’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#c02424′ size=’40’ subheading_active=’subheading_below’ subheading_size=’18’ custom_class=» admin_preview_bg=’rgb(255, 255, 255) none repeat scroll 0% 0%’ av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-36eon3′]
Aquí tienes las respuestas a las preguntas más frecuentes:
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[av_toggle title=’¿Es para mí el curso si me cuesta entender las explicaciones médicas?’ tags=» av_uid=’av-8ps3zj’]
Entonces el curso es precisamente lo que necesitas. Está pensado para personas sin conocimiento alguno de nutrición, colesterol o medicina. Te ofrece un apoyo personalizado durante 3 para garantizar que comprendes el contenido el tratamiento.
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[av_toggle title=’¿Es posible que no consiga resultados? ‘ tags=» av_uid=’av-7or5vj’]
Por rigor científico y honestidad que mereces como paciente no puedo prometerte que te bajará el colesterol.
La ciencia también ha demostrado que hay un pequeño grupo de personas que no responde la las recomendaciones diéticas actuales.
No obstante, si cumples las recomendaciones estarás aplicando una multitud de medidas te permitirán reducir reducirán tu riesgo de mortalidad por un ataque al corazón porque mejorará tu salud.
Por otra parte, si después de hacerlo todo bien descubres que eres de los que no le funciona la dieta, estarás más preparado para decidir con tu médico si otras estrategias para reducir tu riesgo cardiovascular.
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[av_toggle title=’¿Me va a ayudar si no soy persistente? ‘ tags=» av_uid=’av-4xlmsf’]
Tendrás todo el apoyo para encontrar la motivación necesaria. Recibirás emails de motivación todas las semanas. Si optas por la opción Standard tendrás acceso a mi grupo privado de Facebook donde realizaremos sesiones semanales y obtendrás apoyo de personas como tú.
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[av_toggle title=’¿Tengo que consultarlo con mi médico? ‘ tags=» av_uid=’av-ba6y7’]
Por supuesto que sí. No obstante, te recuerdo que todos los programas llevan una valoración inicial de tu riesgo cardiovascular.
Además, como bien te explicaré con mayor profundidad dentro del curso, está demostrado científicamente que los cambios de estilo de vida previenen complicaciones a todos los pacientes con riesgo cardiovascular elevado, como es el caso de las personas con colesterol alto.
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