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¡ATENCIÓN!

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¿Fracasas una y otra vez intentando llegar al peso que deseas?

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• Porque no te funcionan las dietas.

• Porque tu metabolismo es lento.

• Porque no te funciona el tiroides.

• Porque crees que nunca cambiarás.

• Porque no lo ves posible.

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¿Y año tras año buscas una solución?

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[av_timeline_item date=’2016′ title=’La dieta Dukan’ link=» linktarget=» linkelement=’all’ milestone_valign=’baseline’ milestone_color=» custom_milestone_color=» icon_image=’icon’ icon=’ue890′ font=’entypo-fontello’ image=’https://www.juanstuart.com/wp-content/themes/enfold/config-templatebuilder/avia-template-builder/images/placeholder.jpg’ attachment=» attachment_size=» av_uid=’av-4dwfar’][/av_timeline_item]
[av_timeline_item date=’2017′ title=’La dieta proteinada’ link=» linktarget=» linkelement=’all’ milestone_valign=’baseline’ milestone_color=» custom_milestone_color=» icon_image=’icon’ icon=’47’ font=’entypo-fontello’ image=’https://www.juanstuart.com/wp-content/themes/enfold/config-templatebuilder/avia-template-builder/images/placeholder.jpg’ attachment=» attachment_size=» av_uid=’av-76etn7′][/av_timeline_item]
[av_timeline_item date=’2018′ title=’El ayuno intermitente’ link=» linktarget=» linkelement=’all’ milestone_valign=’baseline’ milestone_color=» custom_milestone_color=» icon_image=’icon’ icon=’62’ font=’entypo-fontello’ image=’https://www.juanstuart.com/wp-content/themes/enfold/config-templatebuilder/avia-template-builder/images/placeholder.jpg’ attachment=» attachment_size=» av_uid=’av-5pv3sj’][/av_timeline_item]
[av_timeline_item date=’2019′ title=’La dieta del plato’ link=» linktarget=» linkelement=’all’ milestone_valign=’baseline’ milestone_color=» custom_milestone_color=» icon_image=’icon’ icon=’ue800′ font=’entypo-fontello’ image=’https://www.juanstuart.com/wp-content/themes/enfold/config-templatebuilder/avia-template-builder/images/placeholder.jpg’ attachment=» attachment_size=» av_uid=’av-4qj8r7′][/av_timeline_item]
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Tengo una propuesta de cambio para ti……

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Un reto para que veas como puedes proyectarte para que tu peso dependa de ti, y deje de estar en manos de la dieta de moda, de remedios milagrosos o de otras personas que solo piensan en tu cuenta bancaria y no en tu bienestar

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[av_heading tag=’h2′ padding=’10’ heading=’ ¿Quién soy para hablarte del reto?’ color=» style=’blockquote modern-quote’ custom_font=» size=» subheading_active=» subheading_size=’15’ custom_class=» admin_preview_bg=» av-desktop-hide=» av-medium-hide=» av-small-hide=» av-mini-hide=» av-medium-font-size-title=» av-small-font-size-title=» av-mini-font-size-title=» av-medium-font-size=» av-small-font-size=» av-mini-font-size=» margin=» av_uid=’av-35tx3n’][/av_heading]

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Me llamo Juan Stuart Palacios, soy médico especialista en Medicina Familiar y Health Coach Certificado por el American Council on Exercise.

Certificado en CoachingxValores.

Llevo más de 25 años asesorando a personas como tú, para pierdan peso, dejen de fumar, protejan su corazón con hábitos de vida saludables.

Mi misión es acompañarte para que saques tu mejor versión de salud. Desde tu mejor versión te será mucho más fácil adquirir nuevos hábitos, mantener tu motivación y persistir en aquellos objetivos que ahora te parecen imposibles de alcanzar.

Nací en la Habana, Cuba y cursé mis estudios en el Instituto Superior de Ciencias Médicas y me gradué el año 1994. Desde el año 2002 vivo en a provincia de Barcelona.

Actualmente soy médico de familia en sistema sanitario público de Cataluña, España.
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Hay una verdad que no te pueden seguir ocultando

¡Para quemar 1 quilogramo de grasa corporal tendrás de quitarle 7700 caloría a tu cuerpo!

Hagas lo que hagas, si realmente vas en serio, si quieres perder peso de forma duradera, debes afrontar esta realidad

Porque si no sabes a donde vas, da igual el camino que elijas

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¿Y de qué va el reto Juan?

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Durante 5 días recibirás 1 vídeo diario para que sigas unos sencillos pasos y veas como puedes plantearte un objetivo realista de pérdida de peso

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[av_iconlist_item title=’Dia 1: Calcula el total de calorías que necesitas restar.’ link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-4oa837′][/av_iconlist_item]
[av_iconlist_item title=’Día 2: Calcula el tiempo que necesitas para gastarlas.’ link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-2d5wbn’][/av_iconlist_item]
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[av_iconlist_item title=’Día 5: Resumen y regalo para que puedas comenzar ya.’ link=» linktarget=» linkelement=» icon=’ue812′ font=’entypo-fontello’ av_uid=’av-2xzfcj’][/av_iconlist_item]
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